Heather Paterson
joined Thomson Memory & Attention in 2022 and is assisting our teen, adult, and older adult populations. Heather believes therapy is an invaluable collaborative effort and views her role as one that empowers clients to explore the challenging issues they may be facing while providing deeper insight, self-awareness, and ultimately greater self-reliance. She integrates complementary techniques including, but not limited to, mindfulness, cognitive behavioral therapy, person-centered, solutions-focused, and strengths-based approaches to create a personalized and holistic plan tailored to meeting each client where they are at.
Heather works with teens, adults, and older adults with anxiety and anxiety related disorders, depression, ADHD, and stress management issues. Taking the first step towards personal growth can be difficult, and Heather approaches all her clients with empathy, understanding, and encouragement.
✓ Therapy for Teens, Adults, & Older Adults
✓ Integrates Mindfulness, CBT, Person-Centered, Solutions-Focused, & Strengths-Based Approaches
✓ Lincoln Park Office & Telehealth